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Dana Peters, RD

Kids & Family Dietitian

The Best Feeding Gear for Starting Solids

March 4, 2020

This post may contain affiliate links, which means I may receive a commission if you make a purchase using these links. As an Amazon Associate I earn from qualifying purchases.

Starting solids with your baby can be exciting, messy, nerve-wracking and did I mention, messy? All of that being said, I encourage you to embrace the excitement and try not to sweat the mess — it’s all part of learning to eat! Like everything your baby is doing, eating is a new skill that requires practice and encouragement. 

While there’s no one method of feeding that works for everyone, having the right gear can make the process a bit smoother. I’m a firm believer in finding what works for your family and only investing in what you truly need (for all kid gear, not just feeding things!). Your baby likely does not need 5 different plates, spoons, etc. Usually, 1-2 tried and true options will do the trick. The following products are easy to clean, make eating more fun and attainable for little ones and are built to last. Our family has used and loved them all, so feel free to reach out if you want to chat about them further!

ezpz Mini Mat

Playing with food and tipping plates are normal behaviors in young eaters. See I told you — messy! This plate/placemat combination sticks well to the highchair tray or table which helps your baby grab at food while lowering the amount that ends up on the floor.

NumNum Pre-Spoon GOOtensils

It’s never too early to introduce utensils to your young eater. These pre-spoons are easy to pre-load for baby and double as teethers.

Nuby Garden Fresh Fruitsicle Frozen Pop Tray

Popsicles introduce a new texture, allow babies to self feed and can be incredibly soothing for sore gums. I love using fruit and veggie pouches to make quick popsicles to keep on hand. 

ezpz Tiny Cup

This small cup helps babies develop the muscles and skills needed to drink from an open cup. Offer a few sips of water with meals and let them explore the empty cup afterward.

Wipeable bibs and smocks

It’s easy to go through lots of bibs in a day which is why I love a wipeable option. These bibs and smocks are made of synthetic rubber making them easy to wipe off and reuse at the next meal. 

| Feeding Essentials

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Ps - This plate has about 22g of protein and 8g of fiber (~ 1/3 of a women’s daily needs). Snack plates, as we lovingly call these in my house, are the perfect meal for busy adults and choosy kiddos. They are a great way to add variety, fun and lots of beneficial nutrients!
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It’s 82 degrees here today, so I feel more than ok sharing this tomato appreciation post. Bursting with flava, is there anything better than a summer-ripened tomato? Must pair with really good sea salt (try @jacobsensaltco ) or fresh mozza and pesto. Must must. 

Also, fun fact: I used to not like tomatoes, so ya know, tastes can change. 

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