Thanks for your interest in working together! I’m available for virtual or in-person visits in Wheaton, IL or other surrounding suburbs.
Email me at dana@danapetersrd.com to set up a complimentary consultation and I’ll get back to you soon!
INFANT & CHILD NUTRITION
Raise adventurous eaters and build a healthy relationship with food from first bites through the school years.
I can help with:
- Starting solids & baby-led weaning
- Picky eating
- Food allergies & intolerances
- Growth management
Packages include:
First Bites: Baby-Led Weaning Basics
This package is for parents looking to start their baby’s feeding journey with a baby-led weaning approach. We will introduce the signs of readiness for starting solids as well as the benefits and basics of implementing a baby-led weaning approach. Plus we’ll practice building balanced meals and snacks and answer all your questions on starting solids.
Includes:
- Initial 60-minute session, in-person or virtual
- One 30-minute follow-up session, in-person or virtual
Picky Eating Help
Many toddlers go through periods of “picky eating” and I’m happy to support you through this time. We will discuss what’s normal for picky eating, strategies to keep the peace at meal time as well as ways to increase variety in the diet. We will also address any potential nutrient gaps in the diet.
Includes:
- Initial 60-minute session, in-person or virtual
- One 30-minute follow-up session, in-person or virtual
General Nutrition Visit
Questions about your child’s nutrition in general? We will discuss your child’s eating habits and growth history to come up with a plan to make sure their nutrition intake is optimal. We can discuss food allergies/intolerances, growth challenges, feeding strategies and more.
Includes:
- Initial 60-minute session, in-person or virtual
- One 30-minute follow-up sessions, in-person or virtual
Additional follow-up sessions are available as needed for all packages.
FAMILY NUTRITION
Discover simple, real-life food and nutrition solutions that work and support the needs of the whole family.
I can help with:
- Family meal planning
- Grocery store tours
- Stocking a healthy kitchen
Grocery Store Tour
Let’s go shopping together! We’ll meet at your family’s favorite grocery store and walk through how to choose the best foods for your family. We’ll cover label reading, decoding health claims and more.
Includes:
- 60-minute session, in-person
General Family Nutrition Visit
Questions about your family’s nutrition goals? We will discuss your family’s eating habits and come up with a plan to make sure you are meeting your needs. We can discuss meal planning, stocking a healthy pantry, specialty diets, cooking success and more.
Includes:
- Initial 60-minute session, in-person or virtual
- One 30-minute follow-up sessions, in-person or virtual
Additional follow-up sessions are available as needed for all packages.