Dana Peters, RD

Kids & Family Dietitian

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LET’S WORK TOGETHER

Thanks for your interest in working together! I’m currently accepting patients through Nourish, a telehealth nutrition clinic. If you’d like to schedule an intro session, please click here to access my schedule.

My specialities include:

  • Pediatric nutrition
  • Family nutrition
  • Diabetes or prediabetes
  • General health and wellness
  • Heart health
  • Healthy aging
  • Food allergies
  • Pre or post natal nutrition
  • High blood pressure
  • High cholesterol

I’m also available for group classes and presentations. I can present on any of the topics above and tailor the presentation for adults, children or a mix of both. For more details, send me an email: dana@danapetersrd.com.

Join me on instagram

danapetersrd

To be honest, this post felt really heavy to write To be honest, this post felt really heavy to write. My heart hurts for the MILLIONS of families & children who will lose benefits they rely on to meet a basic need. SNAP not only fights hunger, but malnutrition giving more children (& people) the ability to grow, learn & thrive. Please know that whether you think this affects you or not, it does. About 1 in 8 Americans receive SNAP benefits, so if you don’t, it’s likely you know someone that does. And if you can, consider helping out those in need, especially as we head into the holiday months. Because everyone deserves to have food on their table.
Run, don’t walk… @masienda blue corn masa now avai Run, don’t walk… @masienda blue corn masa now available at Target. Just in time for Hispanic Heritage Month 🇲🇽
Sobremesa — a word with no direct English translat Sobremesa — a word with no direct English translation and I can, unfortunately, understand why. In Spain, and other Latin American countries, they sobremesa, that is, spend time at the table after a meal, talking, connecting, laughing. In the US, we typically don’t, but I wish we did. So here’s my digital sobremesa — the first of many, I hope. 

Join me on Substack (link in bio) — there’s always room at the table 🥂
In my Madison era… part two Grateful to call this In my Madison era… part two

Grateful to call this city I love so much home once again ❤️
Food nourishes our bodies and our hearts. It feeds Food nourishes our bodies and our hearts. It feeds us nutrients, but also joy. And there’s no better way to enjoy it than sharing it with others. 

Making memories around the table has never been easier or more delicious than with @masienda new quesadillas available at @wholefoods. They come in three tasty flavors (classic cheese is my favorite!), are protein-rich and are made with the most amazing corn tortillas. Plus - the stretchy queso Oaxaca is sourced from a third-generation, family-owned Mexican cheesemaker 🇲🇽 

These are now a staple in our freeze & on our table!

#masambassador #masiendaquesadillas #partnership
Eat foods that feel like sunshine ☀️ what lights y Eat foods that feel like sunshine ☀️ what lights you up?

Ps - This plate has about 22g of protein and 8g of fiber (~ 1/3 of a women’s daily needs). Snack plates, as we lovingly call these in my house, are the perfect meal for busy adults and choosy kiddos. They are a great way to add variety, fun and lots of beneficial nutrients!
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